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Madras Chickpeas with Spinach

No Photo Available

Makes 6 servings

5/3/2010

380 calories, 17 g fat, 16 g protein, 46 g carbohydrates, 14 g fibre

 

Manchego Cheese and Garlic Hot Dogs

No Photo Available

Makes 6 servings

2/8/2010

375 calories, 22 grams fat, 14 g protein, 32 g carbohydrates, 2 g fibre

 

Mandarin and Kalamata Green Salad

Makes 6 servings

7/5/2007

Approximate 122 calories; 6 g fat; 1 g protein; 18 g carbohydrates; 2 g fibre

 

Mangalore Fried Shrimp

Makes 4 servings

4/4/2005

167 calories; 7 g fat; 23 g protein; 2 g carbohydrates; 0 g fibre

 

Manicotti Stuffed with Smoked Salmon and Cheese in Creamy Tomato Sauce

Makes 4 servings

11/19/2007

Indulge yourself

 

Maple Pork Burgers

Makes 2 servings

8/11/2008

450 calories, 22 g fat, 16 g protein, 50 g carbohydrates, 3 g fibre

 

Maple Salmon

Makes 4 servings

2/28/2008

360 calories, 18 g fat, 34 g protein, 13 g carbohydrates, 0 g fibre

 

Maple-Glazed Sausage Sandwiches

Makes 6 servings

2/10/2005

85 calories; 27 g fat; 18 g protein; 42 g carbohydrates; 2 g fibre

 

Maple-Mustard Ham Steak

Makes 4 servings

4/14/2008

275 calories, 7 g fat, 25 g protein, 25 g carbohydrates, 0 g fibre

 

Marinated Cheese with Rosemary

Makes 4 servings

11/24/2007

Indulge yourself

 
 
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