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Asian Beef and Vegetable Wraps |
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Makes 6 servings |
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6/4/2007 |
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490 calories, 18 g fat, 30 g protein, 53 g carbohydrates, 3 g fibre |
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Asian Beef with Lettuce |
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Makes 4 servings |
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12/8/2004 |
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286 calories; 7 g fat; 32 g protein; 21 g carbohydrates, 2 g fibre |
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Beef Curry Stir-Fry |
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Makes 4 servings |
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10/2/2008 |
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570 calories; 37 g fat; 30 g protein; 29 g carbohydrates; 4 g fibre |
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Beef Fajitas |
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Makes 4 servings |
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11/22/2007 |
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280 calories; 12 g fat; 34 g protein; 7 g carbohydrates; 1 g fibre |
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Beef Green Curry |
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Makes 4 servings |
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11/24/2007 |
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390 calories; 26 g fat; 28 g protein; 14 g carbohydrates; 6 g fibre |
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Beef Lettuce Wraps |
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Makes 2 servings |
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7/20/2007 |
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225 calories; 16 g fat; 13 g protein; 8 g carbohydrates; 2 g fibre |
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Beef Pot Stickers |
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Makes 6 (dozen) servings |
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12/19/2007 |
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50 calories; 1.5 g fat; 4 g protein; 5 g carbohydrates; 0 g fibre |
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Beef Soba Noodle Salad |
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Makes 4 servings |
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8/17/2007 |
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484 calories; 18 g fat; 27 g protein; 59 g carbohydrates; 7 g fibre. |
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Beef Steak with Brown Rice |
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Makes 4 servings |
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5/7/2004 |
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Nutrition per serving: 361 calories; 13 g fat; 31 g protein; 31 g carbohydrates; 4 g fibre |
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Beef Stroganoff |
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Makes 2 servings |
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2/19/2008 |
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710 calories, 45 g fat, 39 g protein, 28 g carbohydrates, 1 g fibre |
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