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(Search Again) The following recipes match your search.

Asparagus and Lamb Stir-Fry

Makes 4 servings

6/22/2006

434 calories, 22 g fat, 42 g protein, 15 g carbohydrates, 4 g fibre

 

Asparagus Stir-Fry with Black Bean Sauce

Makes 4 servings

4/6/2004

Nutrition per serving (stir-fry and sauce only): 132 calories; 5 g fat; 7 g protein; 16 g carbohydrates; 4 g fibre

 

Bean Curd And Vegetable Stir-Fry

Makes 4 servings

10/29/2003

Nutrition per serving: 260 calories, 11 g fat, 17 g protein, 27 g carbohydrates, 6 g fibre.

 

Beef Curry Stir-Fry

Makes 4 servings

10/2/2008

570 calories; 37 g fat; 30 g protein; 29 g carbohydrates; 4 g fibre

 

Chicken, Snow Peas and Cashew Stir-Fry

Makes 4 servings

11/5/2007

280 calories; 11 g fat; 30 g protein; 13 g carbohydrates; 1 g fibre

 

Chicken-Celery Stir-Fry

Makes 4 servings

7/24/2008

140 calories, 5 g fat, 20 g protein, 3 g carbohydrates, 1 g fibre

 

Easy Tofu Stir-fry

Makes 6 servings

12/20/2004

140 calories; 8 g fat; 7 g protein; 10 g carbohydrates; 2 g fibre.

 

Ginger Apple Chicken Stir-Fry

Makes 4 servings

2/7/2006

340 calories; 16 g fat; 25 g protein; 25 g carbohydrates; 5 g fibre

 

Honey-Mustard Beef Stir-Fry

Makes 4 servings

8/1/2007

430 calories; 16 g fat; 46 g protein; 26 g carbohydrates; 3 g fibre

 

Kasha and Shrimp Jambalaya

Makes 4 servings

11/1/2006

270 calories, 7 g fat, 20 g protein, 33 g carbohydrates, 3 g fibre

 
 
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