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(Search Again) The following recipes match your search.

Beef Pot Stickers

Makes 6 (dozen) servings

12/19/2007

50 calories; 1.5 g fat; 4 g protein; 5 g carbohydrates; 0 g fibre

 

Chicken and Chickpea Stew

Makes 4 servings

11/29/2006

671 calories, 27 g fat, 47 g protein, 60 g carbohydrates, 10 g fibre

 

Chicken and Vegetable Stew with Dumplings

Makes 4 servings

10/23/2006

550 calories, 14 g fat, 48 g protein, 58 g carbohydrates, 8 g fibre 8

 

Hearty Turkey Stew

Makes 4 servings

12/29/2003

368 calories; 9 g fat; 38 g protein; 33 g carbohydrates; 5 g fibre

 

Indian-Spiced Lentil Stew

Makes 4 servings

11/23/2007

290 calories; 5 g fat; 15 g protein; 15 g carbohydrates; 13 g fibre

 

Lentil Stew

Makes 4 servings

10/21/2003

Nutrition per serving (will vary slightly with selection of veggies): 210 calories; 5 g fat; 10 g protein; 38 g carbohydrates; 11 g fibre

 

Moroccan Turkey Stew

Makes 6 servings

12/26/2004

480 calories; 11 g fat; 31 g protein; 61 g carbohydrates; 8 g fibre

 

Pearl Couscous and Shellfish Stew

Makes 4 servings

12/9/2005

Indulge yourself

 

Tomato and Fish Stew

Makes 4 servings

6/18/2008

489 calories; 15 g fat; 43 g protein; 40 g carbohydrates; 4 g fibre

 
 
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